What Do Sessions Look Like?
You bring me the stuff in your current life that is causing you an issue. It may be something huge or something really really tiny. You don’t have to know where is comes from or what you would like instead. That’s the work we do together. I guide you through different processes to see where this issue, this emotion, this pattern, this trigger has come from. Often this is in the form of a memory that comes up for you. We talk to your inner child, maybe even your ancestors, we clear any negative emotions and beliefs.